In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fifth and final essential of The Daniel Plan. Inspired by the Bible story from the first Chapter of the Book of Daniel, The Daniel Plan is a program to help you adapt a healthy lifestyle--not just another short-term diet.
5 HEALTHY HABITS
1. Personalize the plan 2. Eat right 3. Add physical and mental activity 4. Fill nutrition gaps with supplements 5. Stay motivated
Group Leaders: Jerry & Trish Perry, Chris & Kelly Hambelton